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    Sunflower Butter & Jelly… No, I mean Mac & Cheese is best!

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Nutritious News

Food Families Love

Handy tips, observations, and general all around insights into how to help your family eat and be their best.

december-newsletter-image

Happy Holidays!

Dear WT Café Families, Happy Holidays to our WT Cafe family! The Holidays are here and along with that is your child’s winter break from school. If you’re looking for ideas to keep your kiddos occupied during this time, we’ve compiled a list below: -Check out a local museum or attraction. -Try an outdoor winter Continue…

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pumpkin-struesel-bread

Tips For a Safe & Healthy Halloween

Halloween is right around the corner. To keep your family healthy and safe this upcoming Halloween, here are some health & safety Halloween tips: 1) Feed your child a nutritious meal before trick or treating 2) Stay in groups and have an adult supervise 3) Make sure your children wear reflective clothing or tape, or Continue…

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summerfinal2

Welcome Summer!

Welcome SUMMER – the warmest season of the year! The first official day of summer is only a couple weeks away, but we’re feeling the heat already. To help you kick off their summer and win those young hearts over yet again, we’ve created the perfect, delicious, family friendly, and OH SO EASY recipe to Continue…

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earth-day

Celebrate Earth Day

Celebrate Earth Day It’s Earth Day! A healthy planet is essen­tial for a healthy com­mu­nity. That’s why each year on April 22, more than a billion people celebrate Earth Day. Earth Day is a time to come together to take part in activities that make our world a happier, healthier place to live. What can Continue…

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superfood-1

Top 10 Super Foods for Kids

What is a “Super Food”? Super Foods are lower-calorie foods with higher than aver­age nutri­ent or phy­to­chem­i­cal con­tent. They are ideal for min­i­miz­ing the risk of obe­sity, can­cer, heart dis­ease, and high cho­les­terol. Just like Super Heroes pro­tect the pub­lic, Super Foods pro­tect our bodies. We have care­fully selected a list of Top 10 Super Continue…

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wt-brand-promise

Happy New Year

We hope you and your family had a wonderful holiday spending time relaxing with loved ones. Now that we are all back to the hustle and bustle of school and after school activities, we are here to help you stay true to your New Year’s resolutions. Eating healthier, getting more exercise, spending time with loved Continue…

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Healthy Holiday Tips

Happy, happy Holidays to our WT Cafe family! As the Holiday Season approaches, irresistible snacks and calorie-laden goodies taunt us at every turn. We believe that everything is best in moderation, and here are some healthy holiday tips to keep you and your family on their toes! Start with a healthy breakfast Fueling our bodies Continue…

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november-newsletter

The Month to Give Thanks

We are spending this month being thankful to Y-O-U! Our customers are the reason we are able to do what we love… feeding kids the food their body needs to help them flourish at school and on the field. Healthier kids perform better on tests, are more focused in class, behave better, are absent less Continue…

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youth-athletes

We Know How to Fuel Youth Athletes

Now that school is back in session, kids are getting ready to suit up once again to play their favorite sports. Whether it’s football, soccer, ballet, or cross country, it is very important to feed your children the correct portions and foods to keep them performing at their best. Did you know your active child Continue…

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1

A Healthy Family Summer

In much of the country, students are making the transition from school year to summer time.  We can hear the collective sigh of relief from here!  The dog days of summer are closing in… but that doesn’t mean your family’s diet takes a two-month float down the lazy river of fast and processed foods.  Let Continue…

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< Older posts
  • Kids' brains function properly when 10-30% of daily calories come from protein.
    Protein produces new nerve cells which allows your child's brain to grow.
    Protein also helps your child's brain think clearly, concentrate, and learn.
  • Active kids need 200-400 extra calories per meal in order to receive
    proper nourishment for their high levels of physical activity.
  • Nutritional deficiencies in zinc, B vitamins, Omega-3 fatty acids and protein
    have been shown to affect the cognitive development of children.
    This will harm the ability of students to learn at a pace necessary for school success.
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  • Turkey-Sub
    Turkey Sub
    Nitrate-free turkey and provolone on a whole grain sub roll.
  • Turkey-Sub
    Turkey Sub
    Nitrate-free turkey and provolone on a whole grain sub roll.

NEWSLETTER

Testimonials

“I am loving the food!  I eat in class with my students each day and if it weren’t for WT Café, I would not have an option to ‘eat out’.  Thank you!

Tammy C., Pre-K Teacher, JCC Preschool

“My daughter is an incredibly picky eater. She’s eaten things from WT Café that I never would have thought to have her try otherwise!”

Marla P., Pace Brantley School

“WT Café is committed to providing healthy school lunches and to educating parents and children about healthy eating. They change the way children eat by introducing them to delicious foods that help their bodies and minds grow.”

L. Jones, Head Nurse, The Geneva School

“Your menu items are refreshingly healthy!”

Wendi W., Heathrow Elementary

“I am totally sold on the value and quality of your service and your absolute dedication to giving kids a healthy and fun food experience.”

Donna P., The Christ School

“Your infrastructure is as good as your food!”

Frank M., Director, Parke House Academy

“I highly recommend WT Café. Since changing lunch companies, the quality and variety of food has improved by leaps and bounds. The professionalism and dedication of the staff has been wonderful as well.”

Jenni H., All Souls Catholic School

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