Family Dinners are important. How often do you eat together as a family?
Family relationships are more important today than ever. We live in a digital world which can lead to isolationist behaviors. Studies show that making family meals a habit can have huge benefits on children.
A Cornell University study finds that children who eat together with their families at least 3 times a week experience these benefits:
– 12% less likely to be overweight
– 24% more likely to eat healthier foods
– 35% less likely to engage in disordered eating
– are less likely to be depressed
Read more here… http://bit.ly/FamilyMealsStudy
With WT Cafe family meals, eating together is easy. Sign up your local WT Cafe today!